italian chicken

we had a salad mix that some friends of ours gave us when they were going out of town. it was a fancy lettuce mix with dried cranberries, sugared almonds and feta cheese. it also came with a really yummy white balsamic dressing. i wanted to have just the salad for dinner so i cooked up a chicken breast for us to cut up and put on top. super easy peasy. this would also be really great on the grill instead.

1 chicken breast
fat free italian dressing
1 tsp olive oil
salt
pepper

coat chicken breast in dressing and place in pan with olive oil. sprinkle liberally with pepper, not so liberally with salt on both sides. cook until opaque (about 5 minutes on each side). chop into bite size pieces and sprinkle over your favorite salad.